HOME GYM KIT:Includes everything needed to efficiently perform bodyweight strength building exercises in the home
AB WHEEL:Features two non-skid wheels with non-slip handles for safety, stability and comfort
PULL UP BARS:Constructed from heavy-duty steel with comfort-foam hand grips
PUSH UP BARS:Ideal for enhancing upper body strength during bodyweight exercises
INCLUDES:An exercise guide is included to help get you started!